2 million American adults have OCD and it can lead to anxiety or depression. OCD seems to affect just as many men as women with 1/3 of all adults developing symptoms as a child. Signs of OCD can start in the childhood years, adolescence or in early adulthood and statistics prove that it can also be genetic. Learn How panicaway can CURE your anxiety attacks.
When a person is plagued with repeated thoughts or obsessions such as excessively washing hands (fear of germs) or checking to make sure the appliances are off this is known as a type of anxiety called Obsessive Compulsive Disorder or OCD.
A girlfriend of mine was over a few nights ago and she was telling me how she suffers from OCD since the eighth grade. Her behaviour consists of always having things perfectly neat and lined up, when her friends come over and move anything in her room out of her symmetrical alignment it triggers her anxiety and she immediately feels stricken with panic, this had led her to finally talk to each of her friends individually expressing how she feels and her OCD. Now all of her friends are doing their best to understand her situation and her panic attacks. At first she scared to say anything, but after she did bring it out in the open she felt a huge sense of relief and appreciated her friends support. But she wants to learn how to get OVER it!
Symptoms of OCD:
- Repeating certain phrases
- Counting, ritualistic behaviours or patterns that you feel compelled to do and can`t seem to stop doing.
- Constantly cleaning your house even when it`s not dirty
- Driving around the block several times to make sure no one has been run over
- Picking at your skin
- Fear of dirt or germs
- Fear of appliances left on or door not being locked so you check over and over and over
- Obsessive about weight, constantly weighing yourself several times a day
- Frequent hand washing, fear of being contaminated
- Needing things to be orderly and symmetrical, aligning them in a certain way that feels “perfect“.
Anxiety and OCD are definitely related. If OCD is left untreated it can really take over your life, leaving you like it’s impossible to stop obsessing over the behaviour.
Even though the person can possibly recognize that the behaviour or obsessive thoughts don’t make any logical sense they still perform their rules or rituals, some take up to hours a day and can considerably interfere with a person’s life.
Get control of your anxiety and STOP if for good, take control of your life again and don’t let the obsessive thoughts harass you anymore. Literally helping thousands panicaway will help STOP your anxiety or panic attacks and the results will last a lifetime!
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